Wellness Activity
Morning Wellness with Yoga Box (Athletic Center)
Monday, September 23, 2024, 7:00 AM - 8:00 AM
Join us for Brandweek’s first Morning Wellness session, led by Carly Allinson of Phoenix’ Yoga Box. This class combines the strength-building postures of Power Yoga with the breath-to-movement flow of Vinyasa, designed to tone your body, increase flexibility, and align your mind and body. You’ll leave feeling strong, open, and ready to take on the day!