Morning Wellness Session with Centr
Wednesday, September 13, 2023
7:30 AM - 8:30 AM (EDT)
Energize your day with a HIIT-inspired workout from Centr, led by Centr's fitness and nutrition expert Dan Churchill. Training will incorporate equipment from Centr's new Workout Kit that you will get to keep post-workout! The session will pack a punch with interval training incorporating cardio, strength, and mobility exercises. As you wind down with Dan, there will be a Q&A to get your total well-being questions answered.
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